Monday, April 26, 2010

Granola Bars


There are
certain days
when I have
no time
to eat
breakfast.

So I
always
try to have
something
that I grab
and go out
the door.

And
if it is
healthy
then it's
all the
better.



Granola Bars

2 very ripe bananas, mashed
1/4 cup applesauce
1/4 cup chopped walnuts (or any nut you choose)
1/2 cup dried fruit (I used currants but blueberries would be delicious too!)
1/2 cup shredded coconut
2 cups old fashioned oats
1. In a large bowl, mix all the ingredients together.

2. Press into a prepared small square baking sheet.
3. Bake at 350 for 30 minutes. Take out and cut into squares. 
4. Lower the oven heat to 250 and bake the squares for another 15-20 minutes (even up to 30 minutes if you want them real crunchy).




Posted 1 Year Ago: "Mexico-Part Three"

No comments: